About Us

Bikram Yoga East Dallas was established in 2017. Since the studio’s inception, our schedule has evolved to include a variety of styles and classes. We still offer the original 26 postures and 2 breathing exercises. This set series of postures is available in a 90 minute or 60 minute setting. We also offer a variety of variable sequenced classes including Hot Yoga, Vinyasa, Yin, and Pilates.

Our studio uses infrared heating panels and natural gas to heat our space. To read more on our infrared heating system, please see box below.

Our other services include Cryotherapy and Vaculife. We also sell a varied lineup of Rawsome organic juices in studio – $12 per bottle.

Why FAR Infrared Radiant Heat

It’s good for your body

Far-infrared heat is a therapeutic, deeply penetrating, and detoxifying form of heat which eliminates toxins, and heavy metals from the body. Some health benefits include:

  • Improved blood circulation
  • More efficient delivery of nutrients and oxygen to soft tissue
  • Detoxification by improving lymph circulation

It’s good for the planet

Far-infrared is the most efficient and healthy heating system available. Gas powered forced air and oil-burning heating systems utilize antiquated combustion processes that emit harmful pollutants and exhaust. Radiant panels provide an even distribution of heat throughout the yoga room, similar to the natural heat of the sun.