You do not need to have any previous yoga experience or even be flexible to try a Bikram class. There are beginners in almost every class, so don’t be nervous. All the students in the class have gone through their first class too!
“It’s never too late, it’s never too bad, and you are never too old or too sick to start from scratch once again.”Bikram Choudhury
Before Your First Class
What to Bring
*mats and towels are available to rent and water and drinks are available for purchase